Why Are You Snacking At Work?

Eating at Desk

Are you snacking-on-the-job?

Munching on a treat, or slurping down a sugary, or caffeinated beverage?

Not to worry, you’re not a snack-addict.

The fact is we snack more at work than at home.

Sometimes it’s healthy.

And, sometimes not.

No matter what kind of snack you enjoy, there are ways to have a healthy snack-attack.

For more on this topic, please listen to the CBC The Early Edition interview below:

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