Holiday Stress

holiday-sanity

It’s the Holiday Season

A stressful time for many.

With all the hustle and bustle,

And keeping it together at work

It can feel like something’s got to give….

Here’s how to handle the stress of the holiday season.

 

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How To Ask For A Raise

hand shake office

So you want to ask for a raise?

You deserve it.

You haven’t had one in awhile.

Your colleague just got one.

But, how do you talk about this with the boss?

 

For more on this topic, please listen

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Sexism at Work?

sexism-business

Whether it’s revealed in reports of sexual harassment in the workplace,

Or, the topic of repetitive calls for equal pay for equal work,

Women face subtle and not-so-subtle stereotyping at work.

How do women cope with these sexist attitudes and

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Good Gossip?

Gossip 2

Talking behind a colleague’s back is mean, nasty and unfair.

But, what about when it’s not?

There are times when gossip can be helpful to organizations.

For more on this topic, please listen to the CBC The Early Edition interview

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Why Are You Snacking At Work?

Eating at Desk

Are you snacking-on-the-job?

Munching on a treat, or slurping down a sugary, or caffeinated beverage?

Not to worry, you’re not a snack-addict.

The fact is we snack more at work than at home.

Sometimes it’s healthy.

And, sometimes not.

No

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When No One Listens: Abused At Work

unhappy-business-team

When someone is bullied or sexually harassed at work.

They need an apology, validation and acknowledgement to begin their recovery.

These are often hard to come by.

But, they are a powerful antidote to abuse on-the-job.

For more on this

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Help For Exhausted Workers

Sleeping at Work, Tired at Work

Tired?

Dragging yourself around in the morning?

Pushing hard with no break in sight?

Maybe you aren’t just tired.

It could be more—maybe you’re just flat-out exhausted.

Here’s what to do if you’ve hit the wall at work.

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How To Keep Millennials Interested

millenials

If the boss talks down to staff.

Won’t give them breathing room to do their jobs.

Or, demands crazy work hours,

Watch out!

This will drive many millennial employees out the door. Fast.

Here’s how to hang onto your millennial

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What To Do About Poor Performance Reviews

office powertrip, trust

If you’ve had a tough-to-take performance review, you’re probably smarting.

It’s normal to feel upset but you can survive poor performance feedback and live to tell the tale.

For more on this topic, please listen to the CBC The Early

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Stuck in a Rut at Work?

banging-head-on-wall

You want to get ahead.

You’re talented, hard-working and good at your job.

Yet, you’re not making progress and don’t know why.

What’s going on?

For more on this topic, please listen to the CBC The Early Edition interview below:

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