I Hate My Job But I Can’t Quit

banging-head-on-wall

You’re fed-up with your terrible job.

Quitting is an option.

But, it’s easier said than done.

So, you think: I’ll just tough it out.

Here’s why workers stay in miserable jobs.

For more on this topic, please listen to the

Read more

Menopause Is A Fact of Work LIfe

menopause at work

It may be a taboo subject.

But reaching menopause and all it entails, is an increasing reality for many workers.

It may be hard to talk about,

Embarrassing or mystifying for some.

But it’s a fact of work life for

Read more

When The Rich Get Richer & The Poor Get Poorer

Rich People

The rich may be getting richer and the poor, poorer in 2017.

And, if increases in precarious employment continue,

Workers may find their financial and psychological wellbeing compromised as a result.

For more on this topic, please listen to the

Read more

How To Ask For A Raise

hand shake office

So you want to ask for a raise?

You deserve it.

You haven’t had one in awhile.

Your colleague just got one.

But, how do you talk about this with the boss?

 

For more on this topic, please listen

Read more

Good Gossip?

Gossip 2

Talking behind a colleague’s back is mean, nasty and unfair.

But, what about when it’s not?

There are times when gossip can be helpful to organizations.

For more on this topic, please listen to the CBC The Early Edition interview

Read more

Why Are You Snacking At Work?

Eating at Desk

Are you snacking-on-the-job?

Munching on a treat, or slurping down a sugary, or caffeinated beverage?

Not to worry, you’re not a snack-addict.

The fact is we snack more at work than at home.

Sometimes it’s healthy.

And, sometimes not.

No

Read more

When No One Listens: Abused At Work

unhappy-business-team

When someone is bullied or sexually harassed at work.

They need an apology, validation and acknowledgement to begin their recovery.

These are often hard to come by.

But, they are a powerful antidote to abuse on-the-job.

For more on this

Read more

Help For Exhausted Workers

Sleeping at Work, Tired at Work

Tired?

Dragging yourself around in the morning?

Pushing hard with no break in sight?

Maybe you aren’t just tired.

It could be more—maybe you’re just flat-out exhausted.

Here’s what to do if you’ve hit the wall at work.

For more

Read more

What To Do About Poor Performance Reviews

office powertrip, trust

If you’ve had a tough-to-take performance review, you’re probably smarting.

It’s normal to feel upset but you can survive poor performance feedback and live to tell the tale.

For more on this topic, please listen to the CBC The Early

Read more

Signs Your Job is A Good Fit or Not

I heart my job

Finding a job and finding a job you are happy at, can be two different things.

And, signing on with the wrong company can  have negative health effects in the long term.

Here are some ways to tell if your

Read more