How To Enjoy Your Weekend

Enjoy the Weekend

It’s the weekend or your days off.

You’ve planned the best day-off ever

And, now it’s here,

But, you wish you could cancel it all!

It’s just seems too exhausting to follow through.

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The Art of Giving Feedback

Feedback

Getting feedback at work can feel like a bizarre ritual. It usually goes something like this: Once a year employees are rounded up and told how they are doing. They sit quietly listening to the supervisor, politely ask questions for

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Menopause Is A Fact of Work LIfe

menopause at work

It may be a taboo subject.

But reaching menopause and all it entails, is an increasing reality for many workers.

It may be hard to talk about,

Embarrassing or mystifying for some.

But it’s a fact of work life for

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How To Ask For A Raise

hand shake office

So you want to ask for a raise?

You deserve it.

You haven’t had one in awhile.

Your colleague just got one.

But, how do you talk about this with the boss?

 

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Good Gossip?

Gossip 2

Talking behind a colleague’s back is mean, nasty and unfair.

But, what about when it’s not?

There are times when gossip can be helpful to organizations.

For more on this topic, please listen to the CBC The Early Edition interview

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Why Are You Snacking At Work?

Eating at Desk

Are you snacking-on-the-job?

Munching on a treat, or slurping down a sugary, or caffeinated beverage?

Not to worry, you’re not a snack-addict.

The fact is we snack more at work than at home.

Sometimes it’s healthy.

And, sometimes not.

No

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Help For Exhausted Workers

Sleeping at Work, Tired at Work

Tired?

Dragging yourself around in the morning?

Pushing hard with no break in sight?

Maybe you aren’t just tired.

It could be more—maybe you’re just flat-out exhausted.

Here’s what to do if you’ve hit the wall at work.

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What To Do About Poor Performance Reviews

office powertrip, trust

If you’ve had a tough-to-take performance review, you’re probably smarting.

It’s normal to feel upset but you can survive poor performance feedback and live to tell the tale.

For more on this topic, please listen to the CBC The Early

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Navigating Being the Newbie At Work

happy

Congratulations!

You landed the job.

It’s early days and you want to make a great impression.

But how?

For more on this topic, please listen to the CBC The Early Edition interview below:

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Holding Grudges At Work

HOLDING-GRUDGES-EFFECT

Holding a grudge at work?

Your boss or a co-worker hurt or betrayed you and there’s been no apology.

If still makes you angry when you think about it.

You may be holding a grudge.

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